One way to make Yong Tau Foo even healthier is based on what type of noodles you choose. Sodium 2,230g. Calories: 430 Suggestion: Opt for brown rice and ask for a smaller portion. Log Food. 5 / 67g left. Ampang Niang Yong Tau Foo serves up traditional Hakka style classics, simple with no added frills. Steer clear of fried ingredients and opt instead for the tofu and assorted vegetables. Daily Goals. Daily Goals. E-mail Favorite. 1 to 10 of 3395 for Yong Tau Foo. Yong Tau Foo (just the ingredients and soup) Nutrition Information: 1 Bowl- 175 g Energy: 165 calories Protein: 10.7 g Fat: 8 g Carbs: 12g Sodium: 936 mg. - Fun Facts. I know, I have made Yong Tow Foo /Yong Tau Foo (酿豆腐) before and posted my secret recipe, but I just have to post again.. The soup from Gao Ji is so savory, and most importantly, its low in calories as compared to the other sinful food you can find in a hawker centre. Fitness Goals : Heart Healthy. This is my quickie recipe, san the bean sauce. Fitness Goals : Heart Healthy. What’s particularly … Facebook. There are 95 calories in 100 grams of Yong Tau Foo. It’s none other than Yong Tau Foo! This recipe is only 40 calories per serving. Though it differs depending on age and activity level, adult males … Get full nutrition facts and other common serving sizes of Yong Tau Foo including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Health-conscious eaters love yong tau foo for several reasons. 11 % 1g Protein. Sodium 1,616g. Bring water to a boil. Thanks for being interested in Kuali's treasure trove of recipes! 23 % 12g Protein. 684 / 2,300g left. The same goes for Yong Tau Foo (about 200 calories on average) – pick healthier items such as eggplant and okra, as opposed to crabsticks or anything fried. Fitness Goals : Heart Healthy. Calorie Goal 1,550 cal. 3 / 67g left. Daily Goals. Yong Tau Foo, a traditional Hakka Chinese dish, can be eaten dry with a sweet sauce or as a soup dish. … Calorie Goal 1,936 cal. Yummy! Koo Kee Yong Tow Foo Mee is a brand under Gao Ji Food that has won the hearts of customers of all ages and from all walks of life since 1954. Just look at these Yong Tow Foo/Yong Tau Foo, how could I not love them? We look at 6 healthier options to go for.. Read more at straitstimes.com. For tofu skin, cut the tofu skin into squares, wrap up the fish paste and deep-fry it. Register and Login to Save your Recipes, Shop and more. Fitness Goals : Heart Healthy. This is where you’ll have to exercise your smarts a little. 3. Log Food. 64 % 4g Carbs. Age, gender, physical activity level, and body size– these all have an impact on the amount of calories our bodies need to keep going. Yong Tau Foo 酿豆腐 is a well-liked hawker food in Singapore, a Hakka Chinese dish consisting primarily of tofu and other ingredients filled with fish paste or minced meat mixture. Yong Tau Foo (Yong Tauhu) Yong Tau Foo (Yong Tauhu) - Chilli Sauce. Yong tau foo. Nutrition Information credits to: Healthguru. 8 / 67g left. Just look at these Yong Tow Foo/Yong Tau Foo, how could I not love them? Hakka Yong Tau Foo; Prep Time 20 minutes; Cook Time 20 minutes; Serving For 4 People ; Difficulty Easy Print. Calorie Goal 1,799 cal. Fat 66g. 10 Must-Try YONG TAU FOO In Singapore – From Yong Xiang Xing Dou Fu, Poy Kee, To Xiu Ji Ikan Bilis Yong Tau Fu. By. 64 / 2,000 cal left. Find calories, carbs, and nutritional contents for yong tau-foo-myeatout and over 2,000,000 other foods at MyFitnessPal.com. Carbs 56 g. … It is a convenient lunch option in Raffles as despite the long queues, the service is quick and they do not charge any extra for takeaway. How does this food fit into your daily goals? 4. Yong Tau Foo - Yong Tau Foo (+猪肠粉) Serving Size : 1 bowl. 34733. Get full nutrition facts and other common serving sizes of Yong Tau Foo including 1 oz and 1 bowl. Yong Tau Foo (Yong Tauhu) Yong Tau Foo (Yong Tauhu) - Red Sauce. Fat 62g. Yong Tau Foo (Yong Tauhu) Yong Tau Foo (Yong Tauhu) - Eggplant Stuffed With Fish Paste, Boiled. Full nutritional breakdown of the calories in yong tau foo based on the calories and nutrition in each ingredient, including Watercress and the other ingredients in this recipe. Here they have a preference for meat paste rather than fish paste to stuff their ingredients which, and of which is handmade every day to ensure freshness. Login Register × Recipe Ingredient. Fat 59g. 42 % 22g Carbs. 77 % 3g Fat. A post shared by VERONICA PHUA (@veronicaphua) on May 18, 2018 at 2:53am PDT. Firstly, you’re in the driver’s seat as you pick and choose vegetable and tofu items that’ll go into the dish. Ingredients usually consist of minced-meat-stuffed tofu or fish-paste-stuffed tofu, as well as, stuffed vegetables, … Serving Size : 16.67 g. 23 Cal. … How does this food fit into your daily goals? Customers are usually attracted by the colourful and mouthwatering display of ingredients lined up or stacked up in rows at the front of a yong tau foo stall. 13 % 2g Protein. Fitness Goals : Heart Healthy . Common dieting mistakes include flavouring your yong tau foo dish with a whole lot of Nutritional Info. 74 % 5g Fat. I know, I have made Yong Tow Foo /Yong Tau Foo (酿豆腐) before and posted my secret recipe, but I just have to post again.. Yong Tau Foo - Yong Tau Foo Hawker. 2,000 calories a day is used for general nutrition advice. 684 / 2,300g left. 0 %--Protein. Yong Tau Foo Soup, 7 Pieces, With Mee Sua contains: 295 Calories | 25g (44%) Carbs | 9g (36%) fats | 11g (20%) Protein Read: Where can you find more Yong Tau Foo in Singapore . Yong Tau Foo Here is another Hakka dish to make the list: yong tau foo. 32 % 15g Fat. Calorie Goal 1,977 cal. 64 Cal. As with the Teochew porridge, being able to pick your own ingredients makes yong tau foo a healthier option. Active people, like those who exercise regularly, would require more calories than someone who is mostly desk-bound. Log Food. Get full nutrition facts and other common serving sizes of Yong Tau Foo including 1 oz and 100 g. 31 Cal. The Yong Tau Foo influence has since then spread to countries such as Singapore, Malaysia, Taiwan, and Thailand. Do you know? Serving Size : 1 large soup spoon of sauce weighing 49 gm. Log Food. Cholesterol 300g--/ 300g left. Famous Yong Tau Foo Soup from Gao Ji. Yong tau foo . The Yong Tau Foo at the NTUC Foodfare is good value for money with the average bowl consisting of six ingredients usually costing less than $6. Log Food. There are 198 calories in 1 cup of Yong Tau Foo. They … Sodium 1,899g. How does this food fit into your daily goals? 401 / 2,300g left. 201 Cal. How many calories do I need? 53 % 56g Carbs. Cholesterol 300g--/ 300g left. Daily Goals. I just can't resist Yong Tau Foo. This is my quickie recipe, san the bean sauce. How does this food fit into your daily goals? Google+. Serving Size : 1 piece weighing 29 gm. Nutritional Info. I pan-fried the Yong Tow Foo /Yong Tau Foo as usual, but served them immediately with hoisin chili dipping sauce…. Recipe Ingredient. Yong Tau Foo (Yong Tauhu) Yong Tau Foo (Yong Tauhu) - Chilli Sauce. 10 pieces semi-soft white tofu; For the broth: 100g soy beans; 1.5 litre … Serving Size : 1 pcs. 64 / 2,000 cal left. Calorie Goal 1,969 cal. 36 % 1g Fat. Fat 62g. Calorie Goal 1,936 cal. Secondly, you also pick how the dish is made. … How many calories are in a bowl of yong tau foo? There are 166 calories in 1 bowl of Yong Tau Foo. I always opt for beehoon, it is the lowest calories out of all noodles! Egg Foo Yung. I especially love the texture of deep-fried yong tow foo, they are just so great, just like my favorite Ampang Yong Tau Foo at Foong Foong Restaurant in Kuala Lumpur, Malaysia. Fat 52g. 3 litres water; 150g anchovies (ikan bilis), washed well and drained; 2cm piece old ginger, lightly bruised; 5 cloves garlic, peeled and lightly bruised; 1 chicken stock cube; l tsp salt or to taste ; 1 tsp sugar or to taste; Instructions. 15 / 67g left. admin - March 7, 2020. Find calories, carbs, and nutritional contents for sg yong-tau-foo and over 2,000,000 other foods at MyFitnessPal.com. Kcal per piece beancurd skin, deep fried -79kcal tofu with fish paste - 63kcal taupok with fish paste - 35kcal Fitness Goals : Heart Healthy. 35 % 8g Fat. Sodium 2,300g--/ 2,300g left. Log Food. Cholesterol 85g. 31 / 2,000 cal left. This hawker dish may seem obvious. You may be eating it wrong, though. 5 / 67g left. 70 / … They also have the greatest selection of optional noodles including bee hoon, kway tweow, … 11 % 1g Carbs. Daily Goals. sg yong-tau-foo nutrition facts and nutritional information. Prepare this soup base for Yong Tau Foo or any noodle dish of your liking! Here is the average daily caloric intake for males and females: Female 7 - 60 years old and above MALE 7 - 60 years old and … 64 Cal. 23 / 2,000 cal left. yong tau-foo-myeatout nutrition facts and nutritional information. Carbs 22 g. Dietary … Till now, Koo Kee Yong Tow Foo Mee has retained the tradition of selling its signature Yong Tow Foo in a standard set of 5 pieces comprising of: Tau Hu (Soft White Bean Curd spread with Fish Paste) How Many Calories Per Serving? 13 % 2g Carbs. Yong tau foo, chapati and more. How does this food fit into your daily goals? Per 1 patty - Calories: 113kcal | Fat: 8.35g | Carbs: 3.10g | Protein: 6.49g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size. Smarts a little and 1 bowl is based on what type of yong tau foo calories choose! For beehoon, it is the lowest calories out of all noodles ingredients. Of 3395 for Yong Tau Foo as usual, but served them immediately hoisin... 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