Excellent use of eggplant! https://www.foodnetwork.ca/recipe/easy-eggplant-parmesan/14645 If you want to keep it simple, omit this part. I have to agree with the Chef...........it is better to go through a little more effort and bake it in the oven..........this is OK if you are in a hurry to eat. Eggplant parmesan is an Italian casserole with layers of breaded eggplant, marinara, and mozzarella cheese. It does have several steps, but none of them are difficult at all. With switched-up ingredients and creative twists, our most-popular variations elevate this classic from familiar to fabulous. 1 small eggplant, cut into 3/4 inch thick slices, I used a large eggplant, sliced 1/2" , cooked in nonstick pan. baked while some spagetti cooked. Sweat eggplant. (and as someone else mentioned, salt the slices and let sit while mixing the egg mixture, pat the moisture off and the bitterness is greatly reduced). This keto baked eggplant parmesan is so filling and flavorful that your entire family will eat it up - and they won't even notice that it's gluten-free and super healthy! Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Tapas-sized eggplant parmesan slice Meanwhile, slice one large onion and one red pepper into small pieces, if using. Then in the baking dish, some sauce, the egg plant layered, the rest of the sauce topped with mozzarella cheese. I already picked some of my favorite glossy purple Millionaire eggplants. Add eggplant slices and reduce heat to … Sprinkle with half the mozzarella and half the Parmesan Allow to sit for at … Congrats! Heat oil in a large skillet over medium-high heat until hot. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Served over whole wheat spaghetti made for a perfect meal. Grease a large metal baking sheet (or line it with a silicone baking mat). YUM YUM YUM! 644 calories; protein 36.5g 73% DV; carbohydrates 63.6g 21% DV; fat 28.1g 43% DV; cholesterol 167.2mg 56% DV; sodium 1865.7mg 75% DV. Arrange a layer of eggplant slices in a colander in a sink or over a plate. Let stand 30 minutes. then broiled to brown the cheese....delicious! To get you started, I’m sharing 12 easy eggplant recipes below. Carefully place in hot oil and fry for 2-3 minutes per side, or until golden brown. Eggplant Parmesan (Parmigiana di melanzane), is a truly classic Italian dish that has become immensely popular around the world, even spawning other versions of "Parmesan"-style dishes that don't really exist in Italy (or at least not under this name), such as Chicken Parmesan, Veal Parmesan, etc.It is, however, sometimes made with zucchini in place of eggplant in Italy: Parmigiana di zucchine. Break both eggs into a bowl and beat. That's what this baked eggplant parmesan is. Place in a single layer on a baking sheet. It has similar flavors to chicken parmesan. I love eggplant just about any way you make it, from my Sweet & Spicy Grilled Eggplant to the roasted eggplant in my Farro and Roasted Veggie Salad recipe. Drain on absorbent paper. Print Pin Rate. This is wonderful! Bake 20 minutes, flipping once halfway. Simple, healthy and easy to make Eggplant Parmesan recipe. We were both very pleased with the outcome of this recipe. Nutrient information is not available for all ingredients. They include bright summer pastas, fresh grilling recipes, cozy casseroles, and everything in between. So many readers have made it before and have told me that they won’t ever skip the prep step again! This is the easiest and quickest eggplant parmesan I've ever made! An easy eggplant parm pasta that neither ties you to a chain restaurant — nor the fry pan. Sure beats the stuff from the frozen section of the supermarket though. https://www.myfoodandfamily.com/recipe/050184/eggplant-parmesan Sprinkle generously with salt. A recipe for easy eggplant parmesan that uses broiled eggplant baked with a layer of cheese, sauce, and breadcrumbs. Arrange half the eggplant in dish; cover with 2 … You saved Quick Eggplant Parmesan to your. Total Time: 55 minutes. Bake 20-25 minutes or until mixture is bubbly. Add eggplant slices and reduce heat to medium. Repeat layers. Place in the casserole dish and repeat with remaining slices of I left the peppers out of the sauce and added garlic salt to the bread crumbs. In a separate bowl add the bread crumbs and grated Parmesan cheese and mix well. Throw caution to the wind, and have fun exploring these tasty eggplant recipes… Spread oil on the hot baking sheet and arrange eggplant slices on it in a single layer. Place a layer of eggplant slices in a shallow baking dish. Give me a shout if you make this, guys! Then in the baking dish, some sauce, the egg plant layered, the rest of the sauce topped with mozzarella cheese. Will definitely add this to my recipe box! Wait until you see how easy low carb eggplant parmesan is to make! Top each eggplant slice with a slice of tomato and then a slice of mozzarella. I can't imagine an easier or quicker way to make a tasty healthy dinner. Certain recipes just taste like home, and this simple eggplant parmesan is definitely one of those dinners. Learn how to make this classic winter warmer with recipes from around the world. By: Garden Lady. This is also an easy recipe to store. Eggplant was not soggy at all - it was soft inside and crispy outside. No gift befits the food-obsessed people in your life like a cookbook. Why I love this easy vegan eggplant Parmesan recipe. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt. Dip each eggplant slice in beaten egg, and dredge with breadcrumbs. Servings: 6. This recipe was delicious! I make this recipe a little different than the original, but I … When the temperatures start to drop, rich and hearty meals like eggplant parmesan start calling my name. Prep Time: 15 minutes. Good sliced thinner with less oil as others suggested. Bake in … ), I spent hours pouring over all of her recipes. Cook Time: 40 minutes. Depending on the size of your baking sheets, you might need to use more than one. Author: Lindsay Moe. Sprinkle generously with salt. Spread 2 cups sauce in a 9-by-13-inch baking dish. Eggplant … Bake for 15 minutes, or until cheese is melted/bubbly and eggplant is tender. Enjoy this delicious baked Eggplant Parmesan for lunch, or use it as a hot or cold side dish (or appetizer) for dinner. Amount is based on available nutrient data. Calories: 533 kcal. (and as someone else mentioned, salt the slices and let sit while mixing the egg mixture, pat the moisture off and the bitterness is greatly reduced). Hello, easy cheesy comfort food! We wanted a quick easy way to make this dish just for the two of us. Everyone raved. When my aunt recently passed along my grandmother's old recipe box (which is a vintage-looking tin! It's like a warm hug or an instant transport back to my childhood table. Add comma separated list of ingredients to exclude from recipe. Though its not like the real thing this is very good for a quick meal or for using up eggplants without alot of effort! THANKS!!! Delicious dinner! No patience necessary. Spread half the sauce over top. Heat oil in a heavy skillet. 17 %, Easy Chicken Eggplant (Aubergine) Parmesan. How to make Eggplant Parmesan: Peel the eggplant and cut it into 8 equal slices. Allrecipes is part of the Meredith Food Group. Dip eggplant slices in the eggs, then the bread crumb mixture. The only things I did differently is slice the eggplant about 1/4 inch thick instead of 3/4 inch and I peeled about half of the peel off of it in verticle strips around the eggplant. Arrange a layer of eggplant slices in a colander. Add comma separated list of ingredients to include in recipe. After I cooked the eggplant I put them in a baking dish sprinkled with mozzarella parmesan and spooned jarred sauce and place the tray in the oven until the cheese melted. https://thehealthycookingblog.com/easy-eggplant-parmesan-recipe Sprinkle with additional parmesan cheese. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden. My daughter & I love eggplant parmesan. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly. Heads up: once you make it this way, this is the ONLY way you’ll want to make your eggplant parmesan in the future. Pretty good & easy but it was still too hard after frying so I popped it in the oven for a while. Healthy Baked Eggplant Parmesan Sometimes I make a recipe that tastes so amazing, I can't even believe it is healthy for me. Cut the eggplant into 1/4 inch slices. Just be sure you roast the eggplant in a single layer on two sheet pans rather than overly crowding one. In a small bowl beat the egg and water together. Cook for 3 to 4 minutes per side or until golden brown and tender. 3.56 from 9 votes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. baked while some spagetti cooked. Fabulous recipe. This eggplant goes well with some steamed green beans and French or Italian bread. Peel the skin from the eggplant, I just used a potato peeler. Info. Cover eggplant with some of the tomato sauce, a sprinkling of basil and garlic powder, a little parmesan cheese, and a little of mozzarella cheese. Heat oil in a large skillet over medium-high heat until hot. Ingredients 2 medium eggplant … Once your eggplant parmesan bake has been cooked and you have leftovers, store in an airtight container and keep in the … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Total Carbohydrate I then fried the eggplant and put it in the oven set at 200 degrees with it topped with cheese to melt while I made spaghetti. Thanks for sharing! Percent Daily Values are based on a 2,000 calorie diet. Dip eggplant slices in egg, then in bread crumbs. I peeled and cut the eggplant thinner that it called for. How To Make Keto Eggplant Parmesan. I used 1 Tbs. Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Information is not currently available for this nutrient. Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. Spray baking sheet with cooking spray and set aside, you may need two baking sheets. I love Eggplant Parm and this is one of the easiest and tastiest recipes I have ever found for it. Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. After sauteeing, place eggplant slices onto a baking sheet covered in parchment paper. Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. this link is to an external site that may or may not meet accessibility guidelines. Top eggplant with sauce and Parmesan cheese and serve. https://www.yummly.com/recipes/baked-eggplant-parmesan-with-ricotta-cheese Spread half the sauce over top. Easy and very good. The method for the best eggplant parmesan recipe! Place eggplant 1 inch apart on baking sheets coated with cooking spray. Your daily values may be higher or lower depending on your calorie needs. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Drop into oil a few slices at a time … When you’re ready to build the … 53.6 g Eggplant Parmesan is the ultimate comfort food. Place the coated eggplant slices on the sheet and drizzle with oil. Rinse and pat dry. While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. This Easy Eggplant Parmesan Pasta recipe is SUPER easily doubled. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe The technique I talk about is 100% worth it. Place the bread crumbs in shallow dish. Have you harvested a few eggplants this year by now? then broiled to brown the cheese....delicious! olive oil in a non-stick skillet it cooked all the way through and nothing burned. Sprinkle with half the mozzarella and half the Parmesan. How to Store Eggplant Parmesan . Repeat layers until all ingredients are used, ending with a layer of … Adjust the amount of red pepper flakes according to your taste. I couldn't believe how fast and easy it was. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. So that’s that, pals. I used a large eggplant, sliced 1/2" , cooked in nonstick pan. Cover with plastic wrap and cook at high power for 2 minutes or until heated through. Continue layering and salting all eggplant slices. Parmesan slice Meanwhile, slice one large onion and one red pepper into small pieces, using. Pleased with the outcome of this recipe Certain recipes just taste like,... Eggplant during last minute of cooking to melt nothing burned in nonstick pan on. 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